Natural hair regimes for beginners reviewed- Get Healthier Hair Now!
Are you a beginner looking for natural hair regimes that actually work? Look no further!If you’re just starting out on your natural hair journey, you may feel overwhelmed with the amount of information out there. But don’t worry, we’ve got you covered!
In this comprehensive review, we’ll take a closer look at some of the best natural hair regimes for beginners and provide you with all the information you need to make an informed decision. From tips and tricks to product recommendations, you’ll find everything you need right here.
So let’s dive in and get started!
A natural hair regimen can be broken down into four main categories:
Cleansing,
Conditioning,
moisturizing,
and styling.
and other two additional method(natural)
Natural hair regimes for beginners
1. The cleansing step
The cleansing step in a natural hair regimen involves washing the hair with a suitable cleanser to remove buildup, dirt, and debris from the scalp and hair strands. This step is crucial in maintaining healthy hair as a clean scalp and hair allow for proper absorption of moisture and nutrients.
When it comes to natural hair, it’s important to choose a sulfate-free shampoo or co-wash that does not strip the hair of its natural oils. Sulfates are harsh detergents that can cause dryness, frizz, and breakage, especially in curly hair types.
Co-washing, on the other hand, involves using a conditioner to cleanse the hair without using shampoo.
It’s recommended to wash natural hair once every 7-10 days, depending on the hair type and lifestyle. Overwashing can strip the hair of its natural oils, leading to dryness, while under washing can lead to product buildup and an itchy scalp.
After cleansing, it’s important to follow up with a deep conditioner or hair mask to replenish moisture and nutrients lost during the cleansing process. This helps to keep the hair soft, moisturized, and healthy.
Argan Oil Shampoo and Conditioner Set – Moisturizing Sulfate Free Moroccan Care with Keratin (check on amazon)
2. The conditioning step
The conditioning step in a natural hair regime typically involves the use of a conditioner to moisturize and nourish the hair. Conditioning helps to replenish lost moisture and nutrients in the hair, which can be caused by factors such as heat styling, chemical treatments, and environmental factors like humidity or harsh weather.
There are different types of conditioners available for natural hair, including rinse-out, leave-in, deep conditioners, and protein treatments. Rinse-out conditioners are used immediately after shampooing and are typically left on for a few minutes before being rinsed out. Leave-in conditioners, on the other hand, are not rinsed out and can be applied to damp or dry hair to provide ongoing moisture and detangling benefits.
Deep conditioners are used once or twice a month to provide an extra boost of moisture and nourishment to the hair. They are typically left on for a longer period of time, usually 20-30 minutes or more, and may be applied with heat to help the product penetrate the hair shaft more effectively
Protein treatments are used to strengthen the hair and can be especially beneficial for those with damaged or weakened hair. They work by temporarily bonding to the hair shaft and filling in gaps or breaks in the hair cuticle.
When conditioning the hair, it is important to focus on the ends of the hair, as this is where damage is most likely to occur. The conditioner should be applied to damp hair and worked through with a wide-toothed comb or fingers to ensure even distribution. After rinsing out the conditioner, the hair should be gently squeezed dry with a towel and allowed to air
3. Moisturizing
The moisturizing step in a natural hair regimen involves using products to add moisture to your hair. Natural hair tends to be dry, so it is essential to keep it moisturized to prevent breakage, split ends, and other damage.
To moisturize your hair, you can use water-based products such as leave-in conditioners, moisturizers, and oils . These products help to seal in moisture, prevent dryness, and improve the overall health of your hair.
When moisturizing your hair, it is essential to focus on the ends of your hair since they tend to be the driest. You can also use a deep conditioning treatment once a week or bi-weekly to provide your hair with extra moisture.
In addition to using moisturizing products, it is also essential to drink enough water, eat a healthy diet, and protect your hair from environmental factors such as sun exposure and harsh weather conditions. These steps will help keep your hair hydrated and healthy.
4. Styling
The styling step in a natural hair regimen refers to the process of creating different hairstyles that complement your natural hair texture and protect your strands from damage. This step is important because it helps to prevent breakage and retain length, which is key for maintaining healthy natural hair.
To begin styling your hair, it is recommended that you start with damp, moisturized hair. You can use a leave-in conditioner or a styling cream to help soften and moisturize your hair before styling. This will also make your hair more pliable and easier to manipulate.
There are several different styling techniques that can be used for natural hair. Some popular styles include twist-outs, braid-outs, Bantu knots, and wash and go’s. These styles can be achieved using a variety of tools such as flexi rods, perm rods, and hair clips.
It is important to note that while styling your hair, you should be gentle and avoid pulling or tugging too hard on your strands. This can cause breakage and damage to your hair. Additionally, it is recommended that you use protective styling methods such as wearing wigs, weaves, or braids to minimize manipulation of your hair and promote growth.
Overall, the styling step in a natural hair regimen is an opportunity to express your creativity while also protecting and maintaining the health of your hair.
Other natural hair regimens for beginners are:
a. The LOC method.
The LOC method is a popular technique used in the moisturizing step of a natural hair regime. The acronym LOC stands for Liquid (or Leave-In Conditioner), Oil, and Cream. This method helps to seal in moisture and keep the hair hydrated for longer periods of time.
Here’s how the LOC method works:
Liquid: Start with a water-based product such as a leave-in conditioner, water, or aloe vera juice. This helps to provide moisture to the hair.
Oil: Apply a natural oil such as coconut oil, olive oil, or jojoba oil to seal in the moisture. The oil helps to prevent the water or leave-in conditioner from evaporating too quickly.
Cream: Finally, apply a creamy product such as hair butter or cream to further seal in the moisture and provide additional nourishment to the hair.
It’s also important to protect your hair while sleeping by using a silk or satin bonnet or pillowcase to prevent friction and, oil, and cream to moisturize the hair in that order. The liquid hydrates the hair, the oil seals in the moisture, and the cream provides an additional layer of moisture and softness.
b. The Curly Girl Method.
This method focuses on using gentle products without sulfates, silicones, and other harsh ingredients. The Curly Girl Method is a hair care approach that was created by Lorraine Massey in her book, “Curly Girl: The Handbook.(check on amazon)”It is a method specifically designed for people with naturally curly or wavy hair, with the aim of improving the health and appearance of their hair.
The Curly Girl Method involves avoiding the use of products that contain certain ingredients, such as sulfates and silicones, which can strip the hair of its natural oils and cause damage and frizz. Instead, it promotes the use of gentle, moisturizing products that are free of harsh chemicals and provides nourishment to the hair.
The Curly Girl Method also involves specific techniques for washing, conditioning, and styling curly hair. For example, it suggests using a co-washing (conditioner washing) technique rather than traditional shampooing to avoid stripping the hair of its natural oils. It also recommends using a microfiber towel or t-shirt to dry the hair, rather than a regular towel, which can cause frizz.
Overall, the Curly Girl Method is focused on embracing and enhancing the natural texture of curly hair, rather than trying to force it to conform to traditional beauty standards. It encourages people with curly hair to embrace their unique hair type and work with it, rather than against it, to achieve healthy, beautiful curls.
To wrap up
Natural hair care is not just about what products you use, but also how you use them. For example, when washing the hair, it is essential to massage the scalp gently and avoid using hot water. When detangling the hair, it is best to use a wide-tooth comb or your fingers, starting from the ends and working your way up.
Frequently Asked Questions
What is the best natural hair care routine?
The best natural hair care routine is one that works for your specific hair type and needs.
However, a basic routine that can work for most people includes:
Cleansing: Use a gentle sulfate-free shampoo or co-wash to cleanse your hair and scalp regularly.
Conditioning: Deep condition your hair weekly to keep it moisturized and prevent breakage.
Moisturizing: Keep your hair moisturized daily by applying a leave-in conditioner or moisturizer.
Sealing: Seal in moisture with an oil or butter, such as jojoba oil or shea butter.
Protecting: Protect your hair from damage by avoiding heat styling, using protective styles like braids or twists, and sleeping with a satin or silk scarf or bonnet.
What products to use for beginner natural hair?
For beginner natural hair care, it is best to use products that are gentle, moisturizing, and nourishing for the hair.
Some recommended products include:
1. Sulfate-free shampoo or co-wash: This helps to avoid stripping the hair of its natural oils and moisture.
Deep conditioner: This is important for restoring and maintaining the hair’s moisture balance.
Leave-in conditioner: This helps to provide ongoing moisture throughout the day.
Natural oils: Oils like coconut, jojoba, and olive oil can help to seal in moisture and promote healthy hair growth.
Styling products: Choose products that are specifically formulated for natural hair and provide hold without drying out the hair.
It is important to note that everyone’s hair is different, so what works for one person may not work for another. It’s important to experiment with different products and techniques to find what works best for your hair type and texture.
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